Distance 15 km
Ascent 884 m
Descent 770 m
Global difficulty 3/4
Walking duration 5 h 00
A short climb to the Voza pass switch south side towards the hamlet of Bionnassay and Contamines-Montjoie
Distance 13 km
Ascent 1330 m
Descent 10 m
Global difficulty 3/4
Walking duration 5 h 30
Long rising stage (D + 1200m) to reach the Croix du Bonhomme refuge
Distance 18 km
Ascent 1050 m
Descent 950 m
Global difficulty 4/4
Walking duration 7h15
A slope to the edge of the Gîttes to the Plan de la Lai refuge and a climb sidehill to the Bresson pass (450m D +) and a short slope to the Balme refuge
Distance 8 km
Ascent 10 m
Descent 920 m
Global difficulty 1/4
Walking duration 2 h 30
A Quite gentle slope to begin this short stage
Distance 14 km
Ascent 1020 m
Descent 680 m
Global difficulty 3/4
Walking duration 5 h 00
A long climb from the Tarentaise Valley, through Peisey-Nancroix, to the Rosuel refuge
Distance 9 km
Ascent 1031 m
Descent 0 m
Global difficulty 3/4
Walking duration 4 h 30
A long and gentle climb to the Col du Palet refuge.
Distance 12 km
Ascent 250 m
Descent 1010 m
Global difficulty 1/4
Walking duration 3 h 45
A short first stage going down to Tignes, and then in the Tovière valley to reach Val d'Isere
Distance 12 km
Ascent 930 m
Descent 620 m
Global difficulty 3/4
Walking duration 4 h 30
A beautiful climb D + 900m to the Iseran pass through the valley of the same name, a fairly gentle slope to Bonneval-sur-Arc
Distance 9 km
Ascent 200 m
Descent 730 m
Global difficulty 2/4
Walking duration 4 h 00
A "Balcony" path overlooking the high valley of the Arc
Distance 12 km
Ascent 680 m
Descent 212 m
Global difficulty 2/4
Walking duration 5 h 00
A stage that leaves the bottom of the Haute Maurienne valley to return to the National Park of the Vanoise and continue the overlooking trail.
Distance 12 km
Ascent 600 m
Descent 190 m
Global difficulty 2/4
Walking duration 5 h 00
An overlooking stage with a short climb to the Tura de Termignon to reach the Plan du Lac
Distance 12 km
Ascent 618 m
Descent 580 m
Global difficulty 3/4
Walking duration 5 h 30
A balcony stage, short slope to the torrent of the Rocheure then a rise to the Refuge de l'Arpont
Distance 15 km
Ascent 610 m
Descent 650 m
Global difficulty 3/4
Walking duration 5 h 00
A overlooking stage above the Maurienne valley
Distance 15 km
Ascent 150 m
Descent 1105 m
Global difficulty 2/4
Walking duration 4 h 00
A tour of the lakes of Plan d'Amont and d'Aval, and then a slope to Modane (1100m D-)