Distance 13 km
Ascent 910 m
Descent 500 m
Global difficulty 3/4
Walking duration 5 h 30
900m of D + to reach the pass of Blainon, and 600m of D- to reach Roya: a stage in the resort of Auron
Distance 18 km
Ascent 1100 m
Descent 561 m
Global difficulty 4/4
Walking duration 7h00
A long climb to the pass of Crousette and a long crossing of the Mont Mounier plateau to Vacherie of Roure / refuge de Longon
Distance 8 km
Ascent 100 m
Descent 930 m
Global difficulty 2/4
Walking duration 4 h 00
A stage of slope with a long flat section to reach Roure
Distance 7 km
Ascent 583 m
Descent 602 m
Global difficulty 2/4
Walking duration 3 h 00
This stage starts with a nice slope towards the Tinée to go up towards Rimplas
Distance 6 km
Ascent 479 m
Descent 270 m
Global difficulty 1/4
Walking duration 2 h 00
A stage with a light difference in height, typical of the Alpes-Maritimes
Distance 12 km
Ascent 730 m
Descent 450 m
Global difficulty 2/4
Walking duration 5 h 00
A long stage on the ridge which begins with a rise of 800m of D+, followed by a tour on the ridge line
Distance 12 km
Ascent 125 m
Descent 980 m
Global difficulty 2/4
Walking duration 3 h 00
A sloping stage on the ridge - watershed line between the valleys of the Vésubie and of the Tinée
Distance 11 km
Ascent 400 m
Descent 750 m
Global difficulty 2/4
Walking duration 4 h 30
A short overlooking stage above the valley of the Vésubie
Distance 18 km
Ascent 800 m
Descent 757 m
Global difficulty 4/4
Walking duration 7 h 30
The last stage takes you through the last reliefs before arriving at Nice. A long distance to complete for 800m of D+/D-